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Hello! my name is Sharn Jenkins
About me
I appreciate that taking the first step towards counselling can feel daunting and take courage. Whether you're facing challenges, seeking personal growth, or simply need someone to talk to, I'm here to support you. Feel free to reach out to schedule a session or to inquire about any questions you may have.
Type Of Clients
- Young people (13-17)
- Young adults (18-24)
- Adults (25-64)
- Older Adults (65+)
Specialisms
- Abuse
- Affairs and Betrayals
- Anger Management
- Anxiety
- Behaviour Problems
- Bereavement
- Bullying
- Depression
- Dissociation
- Domestic Abuse
- Family Issues
- Feeling sad
- Generalised Anxiety Disorder (GAD)
- Jealousy
- Loneliness
- Low self confidence
- Low self esteem
- Mental Health
- Neurodiversity
- Non Monogamy
- Panic attacks
- Physical Abuse
- Post Traumatic Stress Disorder (PTSD)
- Relationship problems
- Self harm
- Separation and divorce
- Sexual Abuse
- Sexual Asault
- Stress
- Trauma
- Young People Counselling
My Practice
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
A little about me...
I am a dedicated and compassionate counsellor committed to supporting you on your journey toward emotional well-being and personal growth. I offer a safe and non-judgmental space for you to explore your thoughts, feelings and any challenges you may face.
In Our Counselling Sessions
You can expect a confidential and non-judgemental space to openly discuss your thoughts and feelings. I am here to listen attentively and work collaboratively to enhance self-awareness, develop coping strategies and build a foundation for positive change to occur.
Child & Adolescent Counseling
Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Qualifications & Experience
My counselling approach is grounded with a person-centered base, this means that I encourage autonomy and empowerment within my clients. My model of working draws upon other theories such as;
Psychodynamic- looking at how our past experiences impact on our everyday lives whether that be consciously or unconsciously.
Transactional analysis -looking at patterns of how individuals relate to themselves, others, and the world around them.
Cognitive-Behavioural Therapy -looking at and challenging patterns within thoughts and behaviour.
This holistic model encourages an understanding and exploration of thoughts, processes and emotional concerns.
I have additional training on trauma, shame and neurodiversity.
Affiliated Membership
BACP (LINK), Counselling Directory (LINK), Psychology Today (LINK)